Trigger Point Therapy

Relieve Pain and Tension with Precision Treatment Trigger Point Therapy targets tight knots of muscle fibers, known as “trigger points,” which can cause discomfort and pain throughout the body. Our specialized therapists apply focused pressure to release these tension points, promoting pain relief, improved mobility, and overall relaxation. Whether you’re dealing with chronic pain, muscle stiffness, or stress, this therapy is ideal for alleviating discomfort at the source.

Goals

Ischemic Compression

Direct pressure on trigger points to release muscle knots.

Stretch and Release

Gentle stretching to reduce muscle tightness around trigger points.

Active Release

Applying pressure while moving the muscle to relieve tension.

Trigger Point Palpation

Locating and applying pressure to sensitive areas to alleviate pain.

Benefits

MOBILITY

Proper tissue therapy can keep muscles staying healthy, playable, active in full range of motion and increase greater activity.

INJURY PREVENTION

Improvement of circulation and blood flow. Allowing the body to be filled with nutrients creating greater muscle density and overall health.

MENTAL CLARITY

Allowing your body to De-Stress from 3 major aspect. Social, Bio-Mechanial and psychological. Massage can alleviate 1 or all 3.

LIFE BALANCE

Your body will understand a routine schedule of recovery from daily activities. Decreasing stress levels to overwhelm the body.