This technique is used primarily for relaxation. Soft tissue mobilization techniques use a combination of EFFLEURAGE, PETRISSAGE, KNEADING AND GLIDING.
All these techniques help with the direction of blood flow, circulation, increase the flow of the lymphatic system, promoting calmness, decreasing some pain, relaxation and soothing the muscle. This is a lighter touch to help relax the client with a calm touch to include some stretching for a calm experience.
Proper tissue therapy can keep muscles staying healthy, playable, active in full range of motion and increase greater activity.
Improvement of circulation and blood flow. Allowing the body to be filled with nutrients creating greater muscle density and overall health.
Allowing your body to De-Stress from 3 major aspect. Social, Bio-Mechanial and psychological. Massage can alleviate 1 or all 3.
Your body will understand a routine schedule of recovery from daily activities. Decreasing stress levels to overwhelm the body.
