Myofascial Release

This is a unique technique to help release muscle tension and improve joint mobility.  With the use of PETTRISSAGE and CROSS FIBER FRICTION allowing the collagen fibers to slowly increase circulation of blood flow and lymphatic system.  I use a direct approach on muscle bellies to create a certain degree of inflammation to increase a healing response. This can be used to flush out stagnation of fluid on extremities, improve body movement, open up the border of sensory and muscular function, and in some cases improve tightness of the body.

Benefits

MOBILITY

Proper tissue therapy can keep muscles staying healthy, playable, active in full range of motion and increase greater activity.

INJURY PREVENTION

Improvement of circulation and blood flow. Allowing the body to be filled with nutrients creating greater muscle density and overall health.

MENTAL CLARITY

Allowing your body to De-Stress from 3 major aspect. Social, Bio-Mechanial and psychological. Massage can alleviate 1 or all 3.

LIFE BALANCE

Your body will understand a routine schedule of recovery from daily activities. Decreasing stress levels to overwhelm the body.